World Suicide Prevention Day Quotes
Suicide remains a public health crisis and a leading cause of death throughout the United States. According to statistics from the Centers for Disease Control and Prevention, in 2020,...
25Aug
Burnout in Early Recovery
If you or a loved one have recently finished treatment for addiction, it is easy to feel overwhelmed. The risk of burnout is high in early recovery, when everything...
25Jul
How to Stop an Anxiety Attack
Anxiety attacks can be one of the most disruptive symptoms of an anxiety disorder because they involve intense, irrational fear and a sense of detachment from reality. If you...
20Jul
Why Am I So Sensitive?
Emotional highs and lows are a typical part of early recovery. As your brain and body readjust to the absence of toxic substances, you may encounter many challenges you...
27Jun
Men’s Health Tips
You only get one body, so it’s vital to keep it in good condition at every stage of life. The good news is that you have the power to...
21Jun
LGBTQ Mental Health Resources in Seattle
Coming out, embracing your identity, and joining the diverse LGBTQ community can be a source of strength and pride. However, it also brings unique challenges. Though being LGBTQ is...
15Jun
Can Alcohol Cause Dementia?
Your memory is a core part of your personality, self-image, and relationships, so thinking about a future where you might someday forget your loved ones and lose your independence...
08Jun
Court-Ordered Mental Health Treatment
Every state in the U.S. has established criteria for determining when court-ordered treatment is suitable for people who aren’t in an appropriate state of mind to seek care on...
26May
Impulsive vs. Compulsive
While being impulsive is about relying on your gut feeling and going with the flow, compulsion comes from intrusive thoughts and irresistible urges to do specific things. Both qualities...
