Resources and Blog Posts
In recent years, treatment providers have sought medication-free approaches to managing the disease of addiction. One popular approach centers around mindfulness: the conscious, nonjudgmental observation of one’s emotional state....
There’s no question that Washington is a wonderful place to live – with beautiful coastal views, snow-capped mountains, and bustling cities, visitors may describe it as idyllic. Unfortunately, no matter how beautiful a...
College Alcohol Rules and GuidelinesIn a new study, titled “Assessing Campus Alcohol Policies: Measuring Accessibility, Clarity, and Effectiveness,” researchers from Johns Hopkins examined college alcohol rules and guidelines for their effectiveness.The...
As America’s opioid epidemic continues to claim more lives, those suffering from chemical dependence are not the only ones affected. We’ve discussed before that substance use disorder is a...
Psychotherapy, also called talk therapy, is a therapeutic method used to help people through a variety of different mental health concerns, including substance use. This can help to control...
Stress management is critical for maintaining lasting sobriety. While in treatment, you probably learned several new coping mechanisms and stress responses for life’s challenges. When done properly, these can...
Selecting the right addiction treatment facility is an incredibly important part of rehabilitation. The good news is that you’ve already made the right decision by choosing to attend rehab...
Over 47,000 people died from overdosing on prescription opioid painkillers in 2017, many of whom were parents. When news stories focus on the toll of America’s opioid epidemic, they...
In addiction recovery, it’s important to keep your routine from becoming stale. Many times, you’ll see recommendations for alternative therapies: equine-assisted counseling, new approaches to individual psychotherapy, and even...
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