15JanJanuary 15, 2024 Mental Wellness Activities Blair Patterson2024-01-15T15:27:12-08:00 January is Mental Wellness Month, a crucial reminder of the importance of mental well-being. Nurturing your mental health is especially pertinent in winter, when many people in the Pacific Northwest... Read more...
08JanJanuary 8, 2024 The Benefits of Sobriety Blair Patterson2024-01-08T15:06:56-08:00 Choosing a sober lifestyle involves much more than deciding to stop drinking or taking drugs; it can lead to profound improvements in all aspects of life. At Lakeside-Milam Recovery Centers,... Read more...
27DecDecember 27, 2023 How Can Getting Sober Help Your Finances? Blair Patterson2023-12-11T11:39:09-08:00 While substance abuse’s detrimental effects on physical, mental, and emotional health are well-documented, the financial toll it takes is equally alarming. At Lakeside-Milam Recovery Centers, we recognize the importance of... Read more...
18DecDecember 18, 2023 How to Find a Sponsor Blair Patterson2023-12-11T11:29:47-08:00 Embracing the power of community and support is a transformative step in overcoming addiction. After the isolation and secrecy that often characterize active addiction, reaching out for help can feel... Read more...
11DecDecember 11, 2023 Why You Need an Aftercare Plan Blair Patterson2023-12-11T11:19:23-08:00 When you decide to overcome addiction, it’s natural to view the initial stay in residential treatment as the most significant hurdle. However, recovery doesn’t end when you complete your... Read more...
04DecDecember 4, 2023 What Putting Your Recovery First Looks Like Blair Patterson2023-12-11T11:06:10-08:00 Sustaining your sobriety requires dedication, patience, and an unwavering commitment to your goals. It’s about actively crafting an environment and lifestyle that champions your ongoing recovery and helps you resist... Read more...
08NovNovember 8, 2023 Cold-Weather Wellness: Boosting Mental Health Blair Patterson2024-10-23T15:19:05-07:00 As the leaves in Seattle transition from vibrant green to autumn’s golds and reds, and eventually fall to reveal the stark branches of winter, many of us may experience a... Read more...
30OctOctober 30, 2023 What Is the Seattle Freeze? Blair Patterson2023-10-25T14:33:45-07:00 Seattle’s natural beauty, iconic skyline, and lush greenery promise an ideal environment for newcomers. Still, many people who move here describe an unexpected social challenge nicknamed the “Seattle Freeze.” This... Read more...
16OctOctober 16, 2023 Drinking Problem vs. Alcoholic Blair Patterson2023-10-25T14:25:46-07:00 Alcohol plays a significant role in many social events, gatherings, and even personal relaxation techniques. But when does casual drinking cross the line? And how can you tell when problematic... Read more...
