Cold-Weather Wellness: Boosting Mental Health
As the leaves in Seattle transition from vibrant green to autumn’s golds and reds, and eventually fall to reveal the stark branches of winter, many of us may experience...
30Oct
What Is the Seattle Freeze?
Seattle’s natural beauty, iconic skyline, and lush greenery promise an ideal environment for newcomers. Still, many people who move here describe an unexpected social challenge nicknamed the “Seattle Freeze.”...
16Oct
Drinking Problem vs. Alcoholic
Alcohol plays a significant role in many social events, gatherings, and even personal relaxation techniques. But when does casual drinking cross the line? And how can you tell when...
09Oct
Can I Get Someone to Go to Rehab?
Addiction is heartbreaking for the person ensnared by its trap and their loved ones who stand by, feeling helpless as they watch the destruction unfold. Most people don’t purposely...
02Oct
Medication-Assisted Treatment
Breaking out of the grip of substance use disorders can feel daunting, especially when you think about encountering unpleasant withdrawal symptoms that can make it challenging to quit drinking...
25Sep
Developmental Trauma
We often romanticize childhood as a time of innocence and joy. Sadly, for many children, it becomes a period marked by consistent, insidious trauma instead of carefree playing and...
18Sep
Over-the-Counter Narcan: A Game-Changer in the Fight Against Opioid Overdoses
The opioid epidemic has been one of the most significant public health crises in recent memory. Fortunately, a recent development promises hope and a tangible solution. Starting this month,...
11Sep
National Suicide Prevention Week
Every year, we lose thousands of lives to the tragedy of suicide. National Suicide Prevention Week serves as a poignant reminder of the importance of understanding, compassion, and intervention....
05Sep
Recovery Month
September holds particular significance in the mental health and addiction recovery community. Sponsored by the Substance Abuse and Mental Health Services Administration, Recovery Month promotes and supports the societal...
