Mental Health Counseling: My Story
Mental Health Counseling and Stigma Mental health counseling. I never really knew what that meant when I was younger. You usually think of Freud and all kinds of other “stigmas”...
15May
5 Ways to Stay Positive During a Pandemic
How to Stay Positive In just a few short months, the novel coronavirus has challenged us in ways we never could have predicted. From cohabitating 24/7 with housemates and family...
11May
Your Guide to Safe Outdoor Activities During COVID-19
A Change of Pace As our daily routines are impacted by the novel coronavirus, many Washingtonians have had to come up with new ways to spend our free time. For...
23Apr
Remote Resources for Those in Recovery
The Hurdles Presented by COVID-19 The National Institute on Drug Abuse and other organizations have publicly shared their concerns about the impact that COVID-19 will have on those with active substance use disorders....
17Apr
Your Guide to Coping with Anxiety During a Pandemic
The Unique Challenge of COVID-19 Until just a few months ago, most of us had never heard of coronavirus: the novel flu responsible for a worldwide pandemic. Today, news outlets bombard citizens...
08Apr
How to Self-Quarantine Without Feeling Isolated
In King County, there are currently more than 3,000 confirmed cases of COVID-19; schools have closed their doors for the rest of the school year, and many companies have...
31Mar
Staying Sober During COVID-19
Long before COVID-19 began, America was fighting another pandemic: the disease of addiction. Countless individuals have left drugs and alcohol behind in order to begin their lives again, putting in the...
17Mar
Long Term Drug and Alcohol Treatment
In decades past, addiction was believed to be a moral failure that could be overcome through sheer willpower. Today, we know that this chronic condition affects every part of someone’s life,...
13Mar
Alcohol Treatment Seattle | How to Help an Alcoholic
Ten million Americans suffer from alcoholism, but many people still wrongly believe that this affliction is a moral failing. The stigma surrounding addiction to alcohol has resulted in a pervasive belief...
