Dr. Terry Rogers, MD is retiring as Medical Director of Lakeside-Milam Recovery Centers after 19 years. Dr. Terry Rogers to retire after 19 years of service. Dr. Terry Rogers, Medical Director...
Throughout our lives, we have dealt with trauma, heartache, bad luck, and addiction, learning one key lesson along the way: resilience. This quality is described as a mental toughness....
Winter is the longest season in the state of Alaska. Above the Arctic Circle, the amount of daylight becomes variable. Depending on your location, temperatures may reach -50ºF and...
In therapy, we often talk about “thinking traps.” Also called cognitive distortions, these negative thought patterns keep us from seeing things as they really are. The habit of twisting...
When you’re dealing with depression, it can be difficult to get through the day. One of the most challenging symptoms of this mood disorder is reduced activity; people who...
Your Guide to Making New Year's Resolutions That Stick As we draw closer to the end of 2020, many of us have begun thinking about resolutions for 2021. Maybe you’re...
Each December, we observe National Impaired Driving Prevention Month: a 31-day opportunity to raise awareness about the real world consequences of driving while intoxicated. This observance is particularly important...
As 2020 comes to a close, many of us are wondering how to get in the holiday spirit. This year has given us more than our fair share of...
As COVID-19 cases surge across the country, there has been speculation that this winter will involve a heavy emphasis on social distancing. Limiting our contact with others is the...
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