23NovNovember 23, 2021 Are You Emotionally Exhausted? Blair Patterson2021-11-23T11:21:08-08:00 Life is full of ups and downs. While we may have seasons of rest, it’s also possible to experience periods of intense stress. During these times, it’s easy to get... Read more...
16NovNovember 16, 2021 Light Therapy for Seasonal Affective Disorder Blair Patterson2021-11-16T13:25:33-08:00 As winter sweeps into the Pacific Northwest, residents brace for seasonal sadness. Seasonal affective disorder, or SAD, is a condition affecting an estimated 10 million Americans – many of whom live... Read more...
04NovNovember 4, 2021 What are the Early Warning Signs of Psychosis? Blair Patterson2024-11-13T11:26:04-08:00 On the Lakeside-Milam blog, we’ve previously discussed psychosis: a combination of hallucinations and delusions that can be brought on by heavy drug use. Sometimes, individuals can begin to enter... Read more...
22OctOctober 22, 2021 How To Recover From Burnout Blair Patterson2021-10-22T12:10:20-07:00 Everyone gets stressed out from time to time, but if you’re overwhelmed for weeks or months on end, you may begin to experience severe side effects. That’s burnout. While the... Read more...
13OctOctober 13, 2021 5 Emotional Signs of Stress Blair Patterson2021-10-13T14:40:17-07:00 It’s no secret that the past year has been stressful. A global pandemic, city-wide lockdowns, and rampant unemployment have added more weight to those already struggling. Whatever is behind your... Read more...
