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depression vs sadness

Depression vs. Sadness

While many people use the terms “depression” and “sadness” interchangeably, there’s a distinction between the two. Read on to learn about the warning signs of depression, how to tell...

social media and mental health

Social Media and Mental Health

At Lakeside-Milam Recovery Centers, we have helped thousands of people recover from chemical dependency and mental health disorders. As we work closely with our clients, we’ve noticed an emerging...

do I have PTSD

Do I Have PTSD?

Post-traumatic stress disorder is a mental health condition caused by any event that made you feel threatened or unsafe, characterized by intrusive thoughts and feelings of being constantly on...