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Resources and Blog Posts

seattle freeze

What Is the Seattle Freeze?

Seattle’s natural beauty, iconic skyline, and lush greenery promise an ideal environment for newcomers. Still, many people who move here describe an unexpected social challenge nicknamed the “Seattle Freeze.”...

medication-assisted treatment

Medication-Assisted Treatment

Breaking out of the grip of substance use disorders can feel daunting, especially when you think about encountering unpleasant withdrawal symptoms that can make it challenging to quit drinking...

developmental trauma

Developmental Trauma

We often romanticize childhood as a time of innocence and joy. Sadly, for many children, it becomes a period marked by consistent, insidious trauma instead of carefree playing and...

recovery month 2023

Recovery Month

September holds particular significance in the mental health and addiction recovery community. Sponsored by the Substance Abuse and Mental Health Services Administration, Recovery Month promotes and supports the societal...

grief process

Loss of a Loved One

Grief is an emotion that every human being will experience at some point in their lives. It’s raw, painful, and can feel all-consuming. In light of Grief Awareness Day...