Americans Drinking More During the Pandemic, Researchers Say
The worst pandemic in 100 years has caused an incredible number of issues for Americans. Unsurprisingly, one of these is a rising rate of alcohol use. According to statistics...
05Jun
Deaths of Despair: Addiction and Suicide Deaths During COVID-19
The global pandemic has eclipsed America’s existing epidemic: addiction. Today, the country faces two public health crises; one has emerged within the past six months, while the other has...
28May
Self-Improvement During Self-Isolation
For the time being, it seems the novel coronavirus may be losing its grip on Seattle. With a careful eye on case numbers, lawmakers have begun taking steps to...
22May
Protect Your Mental Health During COVID-19 | Mental Health Month
Over the past few months, the novel coronavirus has resulted in a disruption of daily routines and heightened anxiety about a new virus. As restrictions lift and our state...
20May
Mental Health Counseling: My Story
Mental Health Counseling and Stigma Mental health counseling. I never really knew what that meant when I was younger. You usually think of Freud and all kinds of other “stigmas”...
15May
5 Ways to Stay Positive During a Pandemic
How to Stay Positive In just a few short months, the novel coronavirus has challenged us in ways we never could have predicted. From cohabitating 24/7 with housemates and family...
11May
Your Guide to Safe Outdoor Activities During COVID-19
A Change of Pace As our daily routines are impacted by the novel coronavirus, many Washingtonians have had to come up with new ways to spend our free time. For...
23Apr
Remote Resources for Those in Recovery
The Hurdles Presented by COVID-19 The National Institute on Drug Abuse and other organizations have publicly shared their concerns about the impact that COVID-19 will have on those with active substance use disorders....
17Apr
Your Guide to Coping with Anxiety During a Pandemic
The Unique Challenge of COVID-19 Until just a few months ago, most of us had never heard of coronavirus: the novel flu responsible for a worldwide pandemic. Today, news outlets bombard citizens...
