5 Tips for Finding a Job After Treatment
Getting sober is always something to celebrate. However, completing treatment is just the first step in your recovery process. Once you return home from a residential program, you’ll need...
24Jan
Cognitive Dissonance: When Your Actions Don’t Match Your Intentions
Have you ever felt guilty about something you said or did, especially if that action was done while under the influence? It may be because of cognitive dissonance. This psychological...
06Jan
New Year, New Goals
Happy New Year, and welcome to 2022! For 41% of Americans, this season is all about transformation. They’ve written out their resolutions – lose weight, exercise, go to more meetings...
10Sep
National Recovery Month
Every September, we ask you to join us in celebrating National Recovery Month. This observance, led by Faces & Voices of Recovery, is an important opportunity to educate the...
31Aug
Eat to Beat Depression
Did your parents urge you to finish your vegetables by telling you, “You are what you eat”? That’s true long after you’re grown up: the foods you consume help...
12Aug
Relapse Prevention Skills
Find Helpful Relapse Prevention Tactics Breaking the cycle of addiction doesn’t happen overnight. For some, overcoming a substance use disorder can take years of ups and downs. Because recovery is...
12Jul
How Psychotherapy Improves Mental Health
Psychotherapy, also called talk therapy, is a therapeutic method used to help people through a variety of different mental health concerns, including substance use. This can help to control...
05Jul
10 Easy Ways to De-Stress in Addiction Recovery
Stress management is critical for maintaining lasting sobriety. While in treatment, you probably learned several new coping mechanisms and stress responses for life’s challenges. When done properly, these can...
13Jun
Using Nature as Therapy
In addiction recovery, it’s important to keep your routine from becoming stale. Many times, you’ll see recommendations for alternative therapies: equine-assisted counseling, new approaches to individual psychotherapy, and even...
