Resources and Blog Posts
It’s common knowledge that binge drinking carries serious health and lifestyle consequences for all. However, new research shows that women who drink heavily experience higher risk of alcohol-related problems than men. Today,...
Why Abstinence Isn’t EnoughIf you’re trying to stay sober and are wondering why everyone says spirituality is necessary, you’re not alone. Many people struggle with the concept of a...
Research shows that benzodiazepines and other anti-anxiety medications are among the most overused and misused. Up to 44 percent of chronic users may develop a dependency. Today, we’ll explore these medications and...
Today, there are nearly 23 million Americans struggling with substance use disorders. Of these, less than 1% receive the help they need to overcome addiction. Perhaps one of the...
In recent years, treatment providers have sought medication-free approaches to managing the disease of addiction. One popular approach centers around mindfulness: the conscious, nonjudgmental observation of one’s emotional state....
There’s no question that Washington is a wonderful place to live – with beautiful coastal views, snow-capped mountains, and bustling cities, visitors may describe it as idyllic. Unfortunately, no matter how beautiful a...
College Alcohol Rules and GuidelinesIn a new study, titled “Assessing Campus Alcohol Policies: Measuring Accessibility, Clarity, and Effectiveness,” researchers from Johns Hopkins examined college alcohol rules and guidelines for their effectiveness.The...
As America’s opioid epidemic continues to claim more lives, those suffering from chemical dependence are not the only ones affected. We’ve discussed before that substance use disorder is a...
Psychotherapy, also called talk therapy, is a therapeutic method used to help people through a variety of different mental health concerns, including substance use. This can help to control...
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